All supplements to be evaluated at Nutrition Consensus
Active Links have primary evaluation essay.
Listed alphabetically.
To add to this list, email ordman@beloit.edu
Supplements taken by Roc: [Links to sites where Roc buys them]
acetyl l-carnitine (ALCAR) alpha-ketoglutarate alpha lipoic acid (ALA) AREDs Ayuvedic Medicines
BCAAs berberine butyrate hydroxymethylbutyrate
beta-hydroxybutyrate (BHB)
cayenne/curcumin chondroitin
Fish Oil – DHA and EPA
Ellagic acid
Genistein Green tea or extract kefir
olive oil melatonin Mito-C SAMe
Spirulina Taurine Triumph turmeric
Vitamin B3 Vitamin B12 Vitamin C options
Vitamin D options Vitamin E options Vitamin K
Supplements taken by other GRG members
Evaluations of Other Supplements:
Acidophilus L-alpha glycerylphosphorylcholine (GPC) ALCAR ALT711 anise powder (polyphenols) aspirin any astaxanthin Astragalus Azithromycin bacopa beetroot powder berberine berry powder beta hydroxy-beta methyl butyrate betaine Blueberry extract Boswellia serrata Butyrate calcium carnitine, any derivative caffeine/coffee carnosine choline – a B-type-vitamin chondroitin cinnamon clover (polyphenols) Coenzyme Q, CoQ10, creatine Cruciferous Veg, cysteine dandelion Dasatinib DHA DHEA digestive enzymes dihydroquercetin EPA Epitalon Fiber supplement Fisetin folic acid Fruit Extracts Fucoxanthin
fullerenes GABA Garcinia combogia garlic GDF11 GDF15 GHK (glycyl-l-histidyl-l-lysine) ginger ginseng-Panax (Asian) vs American
glucosamine glutathione glycine Gotu Kola
Grape extract Ground clover (polyphenols)
Hawthorn HMB = Leucine Metabolite huperzine-A
Ibuprofeniron J147 jiogolan klotho krill oil lecithin leucine linolenic acid lithium lysine magnesium metformin methyl folate Milk Thistle Mito-C multivitamins mushroom of any type N-acetylcarnitine N-acetylcysteine (NAC) NAD+ niacin nicotinamide Pau d’Arco pomegranate extract potassium PQQ prebiotics pregnenolone prilosec probiotics Protandim
Provinal pterostilben quercetin Rapamycin Resveratrol
Rifaxamin S-Adenosylmethionine saw palmetto
schizandra selenium spermidine Statins TA-65 taurine
Taxifolin theanine thiamine TMG tocotrienol
trehalose. trimethylglycine tyrosine
ubiquinol Vitamin B options
Vitamin B complex Vitamin B3 Vitamin B6 vitamin B7
Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K
yogurt/kefir zinc